There are two ways to work with me directly.

THE HEALTH FOUNDATIONS PILOT

A four-session group programme built around the research. Each session focuses on one foundation, Competence, Strength, Dignity, Joy, with a workbook, a working group between sessions, and a Health Canvas to capture what your health requires and how to maintain those foundations always.

The pilot begins in September and the current rate reflects what this is: the work is done, the framework is researched, but a pilot only works with a cohort that is willing to go through the programme and tell us honestly how it works for them in practice. If that sounds like you, we would love to have you in the room.

€125 per session. €500 for all four.

[Download the one-pager] Sign up or contact me to discuss further in the form provided.

1:1 COACHING

For women who want to work in a more personal context, 1:1 sessions are grounded in the same four foundations but built entirely around your current predicament. There is currently a short waitlist, typically a matter of weeks.

€400 per hour.

The first conversation is free. It is how we decide whether this is the right fit.

Get in touch using the form provided.